Rose Velasco Yoga
Reclaim your JOY!
Reclaim Your Health ~ Reclaim Your Joy!
Balance your cortisol levels
Feel rested and energetic daily
Celebrate clarity and peace of mind
Have confidence in yourself to create a life you love
Love every unique aspect of yourself
Go beyond…
Hormonal imbalance, particularly the Stress Hormone - Cortisol.
Disruptive sleep patterns and exhaustion throughout the day.
Brain fog and mood changes disrupting your day.
Being stuck in your current health situation.
Frustration with weight gain and reproductive issues..
And experience…
What life is like with less stress, fewer health issues and a calm and centered demeanor.
Feeling energetically balanced throughout your day so you can accomplish tasks efficiently.
Feeling clear headed and confident, knowing that you are creating a life full of experiences that you want.
A Health routine that is doable and unique to you.
Loving your self-image and feeling more beautiful, empowered and confident than ever before.
Two Paths to a Peaceful Life
Private & Group Yoga
Discovering your love for yoga and creating an intimate relationship with your chosen path of spirituality can become deeper and more personal through private yoga sessions in the comfort of your own home.
By removing the need to rush out the door and face traffic and obstacles that may get in between you and your yoga class, cultivating your yoga habit becomes much easier and empowering.
Choose to become your own best advocate for your health and happiness with private yoga classes tailored to your individual style and skill level. All-Levels welcome!
Bring your love for yoga to your next private or corporate health event or gathering and share the benefits that you have experienced by bringing union to body, mind, and soul.
Up to 3 People for Private In-Home
Soul Realignment™
Soul Realignment™ Akashic Record Reading is designed to empower you with the consciousness of the blocks and restrictions that are keeping you from creating the life you want to live and empowering you to make new choices in alignment with you Divine Nature.
Discover your Divine Nature, the energetic make up of your Soul, then start making new choices that align with your energies for powerfully creating the life you dream of.
After working together, you will have experience creating powerful intentions and using them in meditation and in waking life. We will have cleared your Akashic Record of blocks and restrictions and *you will be able to move forward with making new empowering and creative choices.
Single Readings or On-going Coaching
If you want to experience:
More energy and peace of mind
Lower cortisol levels
Renewed self-esteem and a sense of purpose
Comfort in your body and emotions
Confidence on your health journey
You’ll need:
An open mind, a willingness to try an approach you haven't tried yet, and patience in dialing in these methods.
You can experience freedom if are willing to embrace change.
You CAN experience BLISS, and I can help you get there!
You’re experiencing anxiety, stress, fear or anger.
But you don’t have to be miserable!
Life doesn’t have to be an experience of wishing it was different.
You don’t have to live in a state of fear, anticipating “what if” , missing out on life.
You are the creator of your life experience.
Through the alternative healing practices, you can open yourself up to new possibilities, new experiences and a new path.
Anything is possible at any age!
By nurturing your true desires, taking time to listen to your higher guidance for creativity and changing your perspective on action and results you too, can create the life you desire.
Hi, I’m Rose.
I’m an Advanced Yoga Teacher and Soul Realignment™ Coach to women like you, who seek to lower your cortisol levels and stress response through personalized Yoga and Akashic Record readings.
I know what it’s like to have lack of clarity and direction in life, suffering fear of rejection and the unknown, low self-esteem, lack of trust, symptoms of depression and a strong desire for change.
I’ve been there, uncertain about what steps to take to make a big change in my life, seeking guidance from someone who’s been in my shoes.
After years of trying and failing and getting back up to try again, I have stepped into self-empowerment, clarity, high health and JOY.
I’m here for you, to be your guide in creating a happy, healthy and purposeful life.
Mission
To lift the veil of maya (illusion) for women who seek greater meaning to life. To guide them on the greatest journey of redesigning their lives by balancing cortisol, releasing preprogrammed fear, healing their karmic past, and learning how to love and trust themselves to take right action forward in their Soul’s journey so they can express their Divinity and live the life of Joy & Purpose.
Mission & Vision
Vision
A world where all women are exalted and loved for their authenticity, fearlessness, gifts and graces. A safe and balanced world where all women are cherished for creatively and courageously living their full potential while lifting each other up with open arms and open hearts.
Live your divinity
When we work together with Soul Realignment™, I look into your Akashic Records to see where the choices you’ve made in past-lives created negative karmic patterns that are perpetuating struggle and challenges in your life today.
I then clear the blocks and restrictions that are keeping you from receiving Life Force Energy and expressing your Divine Nature.
It’s about showing up as your unique self and attracting all the good things you want for yourself. Discovering your authentic self and living from that mental and energetic state can be the most liberating and rewarding experience of all. It allows you to Reclaim Your Joy.
It’s about growing and evolving, creating a peaceful and prosperous life for yourself through making positive choices that align with the energy of your unique Soul.
A strong desire for changing your life and a commitment to making choices that may seem out of your comfort zone are required for your desired change and working with me.
This allows you to stay more focused on the experiences that you want to attract into your life rather than mindlessly going through the motions each day and letting your emotions drive your experiences.
It’s about being able to face life’s challenges head-on with grace and confidence, knowing you will come out as the winner.
The definition of insanity is doing the same thing over and over and expecting different results.