Take a Leap of Faith.
Create Your Life of Bliss.
Add a NEW Spark to Your Life
Increase your Life Force Energy
Feel rested and energetic daily
Revel in happiness and peace of mind
Have confidence in yourself to create a life you love
Love every unique aspect of yourself
Put down the bottle and pick up life
Go beyond…
Feeling anger and frustration when situations don’t play out the way you would like them too.
Experiencing energy drains and exhaustion throughout the day.
Unhappiness and uncertainty in your current experience of life.
Disappointment with your not-so-perfect traits.
Having an unsupportive or unhealthy relationship with alcohol.
And experience…
Becoming more aware of how you choose to handle stressful situations, and knowing how to express your needs and desires in a healthy and empowering way.
Feeling energetically balanced throughout your day so you can accomplish tasks efficiently.
Feeling happy and confident, knowing that you are creating a life full of experiences that you want.
Loving your self-image and feeling more beautiful, empowered and confident than ever before.
Knowing you can find ways, other than alcohol, to relieve stress and support yourself through obstacles and challenges.
3 Roads to Finding Your Bliss
Lifestyle Coaching
1:1 coaching is designed to uncover what isn’t working in your life right now, discover your authentic self and the life you wish to experience, create goals around self-care, energetic alignment, and holistic wellness to support your journey towards living the life you crave.
After working together, you will have experience planning and building the future you envision, the knowledge and experience working with Universal Energy and self-care practices that work for you as an individual, and an action plan to continue on your journey of transformation.
This is an 8 week program.
Yoga Nidra Coaching
Yoga Nidra is a deep-sleep-based guided meditation that uses a series of body and breath awareness techniques to disconnect from the thinking mind and reconnect to the energy body.
This practice uses intention (Sankalpa) to create positive shifts in waking life.
When working 1:1 together with Yoga Nidra Coaching, we discover what is triggering a state of unease for you then create a simple intention for how you DO want to feel that is used during this guided meditation to allow the subconscious mind to release attachment to the thoughts and emotions that are causing these triggers.
After a consistent practice of regularly scheduled sessions for healing, you will have a library of recordings to listen to weekly for maintaining this state of mental and emotional balance.
This is a 12 week program.
Cannabis Coaching
Whether you want to invite creativity into your life, create a connection with others, with the Earth, and with the world around you, or want to start a ceremonial practice with cannabis to have greater spiritual awareness, this plant medicine can assist you.
During 1:1 Cannabis Coaching, you will get clear on your intentional use of this plant medicine, learn what types of cannabis and strains (chemovars) will best suit your needs and desires, then create an intimate relationship with your medicine.
By the end of our sessions together you will feel confident in knowing how to choose the type of effect you are seeking by learning how to evaluate product quality, and terpene and cannabinoid content.
This is an 8-week program.
If you want to experience:
More energy and self-care
Renewed self-esteem and a sense of purpose
Comfort in your body and emotions
Confidence in your future path
You’ll need:
An open mind, a willingness to try an approach you haven't tried yet, and patience in dialing in these methods.
You can Live to Love and Love to Live.
You CAN experience BLISS, and I can help you get there!
You’re tired of your daily grind, you know you were meant for something greater than your current experience of life but are lacking clarity, creativity, or courage to change direction. I know, change can be unclear and scary!
But you don’t have to be miserable!
Life doesn’t have to be an experience of wishing it was different, trudging through daily life, going through the motions.
You don’t have to feel angry and frustrated with work, other people, uncontrollable situations and the path that your life is on.
You are the creator of your life experience.
Through chakra balancing and energy work, a regular meditation practice and someone to help keep you on track and accountable, you can open yourself up to new possibilities, new experiences and a new path.
Anything is possible at any age!
By nurturing your true desires, taking time to listen to your higher guidance, and even incorporating spiritual cannabis use into the mix for creativity, you too, can Live to Love and Love to Live.
Hi, I’m Rose.
I’m a Certified Holistic Healing Arts Specialist and Cannabis Health Coach to women who seek balance in their heart, mind, and everyday life. Women who are desperately in need of a change and searching for their life purpose.
I work with women who are experiencing fear of the unknown, low self-esteem, lack of trust, creativity and courage to change.
Women who are tired of feeling uncertain about what steps to take to make a big change in their life and are looking for guidance from someone who’s been in their shoes.
I help women get creative and explore new heights using goal setting & follow-through, alternative healing methods, and medicinal Cannabis to balance Body, Mind, and Spirit for the most empowering stage of life!
My Mission & Vision
Mission
To uplift, inspire, and guide women to slow the emotional roller coaster, increase their energy vibrations, and find peace in body, mind, and spirit through healing arts and holistic lifestyle changes. To encourage them to find faith in themselves to create the life they crave.
Vision
A world where women are creatively and courageously living to their full potential. Supporting each other through positive interaction and enlightenment.
Experience Your Bliss
When we work together, I invite you to imagine what your BLISS looks like.
Experiencing Bliss is like living a dream in real life, waking up refreshed, seeing the beauty, and feeling love and gratitude for this gift of living in your perfectly imperfect body.
It’s about showing up as your unique self and attracting all the good things you want for yourself. Discovering your authentic self and living from that mental state can be the most liberating and rewarding experience of all. It allows you to claim your life back.
It’s about growing and evolving, creating a peaceful state of mind.
Living life through mindfulness and commitment to your values.
This allows you to stay more focused on the experiences that you want to attract into your life rather than mindlessly going through the motions each day and letting your emotions drive your experiences.
It’s about being able to face life’s challenges head-on with grace and confidence, knowing you will come out as the winner.
Life has challenges. It’s inevitable.
How do you want to navigate them?
Gracefully accepting and facing challenges becomes easier when living in a place of self-empowerment, self-love, and BLISS.